“Kim has made such a difference to my thought processes and I have begun to recognise how my low self esteem has impacted me in multiple ways. I have learned a lot and will continue to run experiments now that the sessions have finished. I am hopeful and less anxious than I have been for a long time.”
– Online CBT client
“The only feedback I’d like to provide is that Maggie was absolutely amazing, I started off very sceptical about CBT but she has really really helped me figure a lot of things out. She made me feel at ease and open to talk about anything and provided me with so many useful tools going forward.”
– Online CBT client
“Thanks very much for everything, Heather. Our sessions have made a huge difference and I am very grateful!”
– Face-to-face CBT client
“A real privilege to have worked with Kimberley Stewart. Compassionate, understanding and clear in the direction I needed to go. She has helped me immensely and I honestly feel the skills she has taught me will help me for the foreseeable. Thank you.
– Online CBT client
“I count myself very fortunate to have worked with Maggie for a number of months in 2022 / 2023. Our work focussed on addressing an onset of acute anxiety disorder, a reoccurrence from a previous episode many years ago. From this experience I was familiar with psychotherapy and CBT, having worked with a number of therapists at the time. As such I believed I knew what to expect, finding it unlikely that there could be significant further insight into my self.
Maggie quickly dispelled my reservations. Through an approach combining empathetic exploration of the root causes of my anxiety with clear indication as to how this exploration could address my issues in the here and now, I found my perspective on therapy – and critically, my condition – improving. Maggie routinely offered alternative perspectives on my thought processes which years of prior therapy had failed to yield. Beyond this, the combination of compassion focussed therapy was the ideal complement to help address underlying low self esteem and perfectionism.
I came to Maggie barely able to function, mind a place of torture making daily existence a place without hope. Through our work together, I find myself now recovered. Confident and able once more to interact with the world, optimistic, happy. I am very grateful for Maggie’s help overcoming my disorder. I can, without hesitation, recommend working with Maggie.”
– Online CBT client
“Kim has delivered a service and result far beyond what I expected and thanks to her help I have made significant progress. She has been professional and caring throughout our sessions and I sincerely thank her for all her help.”
– Online CBT client
“Heather has helped me unimaginably to understand and deal with a debilitating mental health concern. Her attention to detail and genuine care was exemplified in every minute of our consultations, in particular her commitment to listening and understanding my thoughts and feelings. I came to Heather having already undertaken a course of CBT, an experience that had made me question the helpfulness of this therapy in my life. Heathers course of CBT, however, has completely changed my view of therapy and reinstated my confidence in the mental health care system as a whole. I found Heather extremely caring and comforting, and my sessions with her have undoubtedly change the course of my life, by equipping me with the tools to understand and better myself. I thank Heather deeply for her time and effort in helping me on my journey.”
– Online CBT client
“I’ve really appreciated Maggie’s help, it’s really helped me take massive steps towards where I want to get to. I’m feeling pretty confident now and it’s been so much easier going out and I’m going out way more often now too. Thanks again!”
– Online CBT client
“Kimberley has been truly amazing. She is an exceptionally kind therapist who genuinely loves her job and sincerely wants her patients to improve. Kimberley has helped me tremendously in many aspects of my life. Not only has my mental health improved significantly, but I have also gained confidence. This confidence has positively impacted both my work and my daily life. I will forever be grateful for all the help and guidance she has given me. Kimberley’s dedication and expertise have made a profound difference in my life, and I cannot thank her enough.”
– Online CBT client
Lantern Psychotherapy 